How to improve mental health in the workplace The workplace can be a challenging environment. Between the pressure to meet deadlines and the constant interaction with other people, it’s no wonder that so many of us struggle with our mental health. However, there are...
May is National Walking Month A time when everyone is encouraged to get out and move their bodies. Whether you walk around the block or hit your local gym for some cardio workouts, getting active can have many benefits for both your physical and mental health....
Revoola how we help students – Calling all high school and university students… As anyone who has ever tried to focus on a task knows, it can be difficult to maintain concentration for extended periods of time. Whether we’re trying to finish a work...
The lack of good quality sleep takes its toll on day-to-day life affecting energy levels, weight management and emotional balance.The key to getting a good night’s sleep lies in a consistent daily routine. What we do each day dictates how well we sleep. Our tips...
Promoting positivity in the workplace has many benefits for both the employee and the employer. When employees feel good about their work, they are more productive and creative. They are also less likely to take sick days or leave their jobs. Employers benefit from a...
Engagement and collaboration are the subjects of ongoing interest for many organisations. The war for talent has never been hotter and there is widespread acknowledgement that employees need to be happy in order to thrive; however, we still don’t have a great...
With the importance of wellbeing at work making an impact after the Covid pandemic of 2020-2021, these are the top 8 things we expect to see in employee wellness trends in 2022: 1. A rise in employee mental health and beneficial training programs Given there is still...
Feeling stressed, tired or just not yourself? We know that life can be tough. And sometimes it’s hard to get through the day without feeling like you could do with a little help. That’s why we created Revoola – an app that makes it easy for you to improve your mental...
The advantages of an employee wellness program are numerous. Healthy employees can mean increased productivity, lower health care costs, improved morale and decreased absenteeism to name a few. If you are looking for ways to improve your company’s bottom line or if...
With social distancing restrictions easing and people gradually returning to work, REVOOLA – one of the UK’s leading fitness and wellbeing apps – is campaigning for people to continue their positive fitness lockdown routines and turn them into lifelong...
